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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 1.1 g
  • Cholesterol: 18.1 mg
  • Sodium: 304.4 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Strawberry Oat Muffins calories by ingredient
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Strawberry Oat Muffins

Submitted by: ZIRCADIA


Number of Servings: 12

Ingredients

    1 cup Old Fashioned Oatmeal
    1 cup Skim Milk
    1 Tbsp Lemon Juice
    1 cup Whole Wheat Flour
    1 tsp Baking Powder
    1/2 tsp Baking Soda
    1 tsp Salt
    1 egg
    1/4 cup unsweetened applesauce
    3/4 cup organic sucanat
    1 tsp vanilla
    1 cup fresh chopped strawberries

Directions

Mix Lemon Juice, skim milk, and oats. Let sit while combining dry ingredients.

Then combine the egg, applesauce, sucanat, and vanilla and beat until well mixed. Combine this with dry ingredients and when mixed, fold in strawberries.

Number of Servings: 12

Recipe submitted by SparkPeople user ZIRCADIA.






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