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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 174.3 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Banana Walnut Bread calories by ingredient
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Banana Walnut Bread

Submitted by: ZIRCADIA


Number of Servings: 12

Ingredients

    1 cup All Purpose Flour
    1 cup Whole Whea Flour
    1/2 cup organic sucanat
    1 Tbsp baking powder
    1/2 tsp baking soda
    1 tsp cinnamon

    4 egg whites
    1 cup mashed banana
    1/2 cup skim milk
    1 Tbsp Lemon Juice
    1/3 cup unsweetened applesauce
    1 tsp vanilla extract

    1/2 cup chopped walnuts
    1/8 cup Golden Raisins
    3/8 cup dried cranberries

Directions

First blend dry ingredients.

Then mix together lemon juice w/ milk to sour. Blend all wet ingredients.

Add the wet to the dry and mix until combined.

Fold in walnuts and dried fruit.

Bake at 350 degrees for 55 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user ZIRCADIA.





TAGS:  Snacks |

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