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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 5.4 g
  • Cholesterol: 21.1 mg
  • Sodium: 189.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Whole Wheat Blueberry Muffins calories by ingredient
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Whole Wheat Blueberry Muffins

Submitted by: ROSEY4EXCLAIM

Introduction

Adapted from a Betty Crocker recipe for regular muffins. Totally yummy. If you like, use less sugar. Adapted from a Betty Crocker recipe for regular muffins. Totally yummy. If you like, use less sugar.
Number of Servings: 12

Ingredients

    1 egg
    1/2 cup milk
    1/4 cup canola oil
    3/4 cup all-purpose flour
    3/4 cup whole wheat flour
    1/2 cup sugar
    2 tsp. baking powder
    1/2 tsp. salt
    1 cup fresh or thawed frozen blueberries

Directions

Heat oven to 400 degrees. Grease bottoms of 12 medium muffin cups (2 3/4 inches in diameter). Beat egg; stir in milk and oil. Mix in remaining ingredients just until flour is moistened. Batter should be lumpy. Fold in blueberries.

Fill muffin cups 2/3 full. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user ROSEY4EXCLAIM.






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