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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 40.1
  • Total Fat: 0.3 g
  • Cholesterol: 7.8 mg
  • Sodium: 58.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Sugar Free - Low Fat - Low Cal Banana Bread! calories by ingredient
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Sugar Free - Low Fat - Low Cal Banana Bread!

Submitted by: TNOVEMBER
Sugar Free - Low Fat - Low Cal Banana Bread!

Introduction

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories! I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!
Number of Servings: 24

Ingredients

    1 cup of Flour
    1/2 cup of Whole Wheat Flour
    1 1/2 teaspoons of Baking Powder
    1/4 teaspoon of Baking Soda
    1/4 teaspoon of Cinnamon
    1/8 teaspoon of salt

    1 egg
    1 cup of mashed banana
    3/4 cup of Ideal No calorie Sugar Substitute
    1/4 cup of unsweetened applesauce

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Directions

1. Preheat the oven to 400, use butter Pam spray and grease three mini loaf pans.

2. In a large bowl, mix the first six ingredients well.

3. In a smaller bowl, mix the remaining ingredients.

4. Mix together the wet ingredients with the dry ingredients in the larger bowl, may be chunky.

5. Pour batter into the loaf pans equally and place in the oven. start at 20 minutes - if it isn't done - add a few more minutes until it reaches desired golden brown or when toothpick is not wet.

6. Remove from oven and let stand and cool.

7. Enjoy :)

Tip: If you cut each loaf into eight slices, you can use light butter in each side and lightly fry it in the pan to give it a little crunch :)

Tip: Need to indulge in your sweet tooth? This guilt free bread can be sprinkled with 30 chocolate chips per loaf - there are 70 calories per 30 chocolate chips, divided by eight - - adds less than 10 calories per slice :)

Number of Servings: 24

Recipe submitted by SparkPeople user TNOVEMBER.






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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    This was absolutely perfect! Very moist, flavorful, and just delicious!! I made muffins instead of the mini loaves, and baked for 18 minutes. I also added a splash of vanilla extract and used stevia as sweetener. Everyone loves them! Will definitely make again (probl. tonight!). - 7/29/09

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  • Incredible!
    1 of 1 people found this review helpful
    Only filled 2 mini loaf pans--but that's just fine, I cut each into 12 slices. Super moist, smelled like HEAVEN, and tasted wonderful, too! Thanks for the great recipe, it's a definite keeper!! - 1/7/12

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  • Good
    1 of 1 people found this review helpful
    Followed directions to the letter and it only filled ONE loaf pan. Can't imagine cutting this one loaf into 24 slices so I guess it's not going to be low cal after all. - 9/26/10

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  • I made muffins out of this recipe. I did a third of the recipe and got 7 (fairly small) muffins in a normal tin. I used splenda and reddiegg (like egg beaters) and they came out a little chewy but that might be because I forgot about them in the oven for a little bit. Besides that, very nice! - 2/11/13

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  • Very yummy. Use a different sweetener and even though I cut the amount way down, it was still too much. Will put even less next time but otherwise very tasty. - 9/1/12

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  • I sprinkled a bit of brown sugar in and added vanilla in mine but overall I was impressed with this recipe. I also had to use regular flour, so I added 1/4cup of wheat germ. The crust came out a little different than my reg recipe but I was able to enjoy a small slice guilt free!! - 7/28/11

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  • Very Good!! - 3/26/11

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  • Very Yummy...will make again for sure. - 1/18/11

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  • ran out of Truvia last now, so I'll have to use sugar, but I just calculated it and even with sugar (XD) it is still only around 63 calories per serving! looks good, but i plan to add some extra cinnamon, a little vanilla, and a little nutmeg. - 6/26/10

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  • GREAT recipe - my new standard! The only thing I added was a full tsp of cinnamon & a half tsp of nutmeg as DH doesn't enjoy a banana bread without a good dose of each. - 5/23/10

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  • can hardly wait to try this looks great!!!!! will tell you later
    - 1/21/10

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  • I used for this recipe 1+1/2 cups of whole wheat flour, a tablespoon of 1+1/2% fat natural yogurt and about 3 tbsp. of natural oil free sugarfree granola. DEFINATELY will go back this recipe, it works perfectly as a basis that can be easily modified as well as it stands on its own. Thumbs up. :D - 1/12/10

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  • It was quite moist and it rose a lot. Very good, my spouse loved it!! - 9/6/09

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  • Made this yesterday and it is outstanding! I used 1/4 cup egg substitute and Splenda. I have some Stevia, but does anyone else think there's a slight licorice taste to it?? I could be imagining it but when I use it in coffee, I think "anise"??/ - 9/1/09

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  • I used Truvia and it turned out great. I made mini muffins and my husband and kids ate the entire batch in one day! Next time I will have to double it. Thanks for sharing. - 8/28/09

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  • This was very good! - 8/17/09

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  • I made this using Splenda. The taste is good but it was kind of spongy in texture. - 8/9/09

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  • LOVIN' IT - 8/2/09

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