Breakfast on the Run

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.1 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Breakfast on the Run calories by ingredient
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Submitted by: BLABBERMOUTH2

Introduction

Never say you don't have time for breakfast. This healthy meal can be ready in just minutes and will keep you full for hours. Never say you don't have time for breakfast. This healthy meal can be ready in just minutes and will keep you full for hours.
Number of Servings: 1

Ingredients

    1 slice whole wheat bread
    1/2 of a medium banana, sliced
    1 T. Simply Jif Peanut Butter

    Substitute your favorite bread, nut butter or fruit. Just remember to adjust your calorie content.

Directions

--Toast bread (or not if you're in a big hurry)
--Spread on peanut butter
--Place sliced banana on bread
--Your done - now run!

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BLABBERMOUTH2.





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