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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.6
  • Total Fat: 8.1 g
  • Cholesterol: 60.7 mg
  • Sodium: 959.8 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.2 g

View full nutritional breakdown of Chicken Pot Pie with cornbread crust calories by ingredient
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Chicken Pot Pie with cornbread crust

Submitted by: ALPACAGIRL1

Introduction

A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that I find this bland. Change the veg, change the top, whatever you like. This recipe is very forgiving, I have never made it the same twice.
Have fun.
A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that I find this bland. Change the veg, change the top, whatever you like. This recipe is very forgiving, I have never made it the same twice.
Have fun.

Number of Servings: 8

Ingredients

    1 Tbsp. Olive oil
    1 Tbsp. Butter unsalted
    1 Medium onion, chopped
    1/4 cup flour
    2 Cups Chicken stock
    2 Cups Cooked Chicken, chopped
    1/2 cup frozen peas
    1 Potato, diced and parboiled
    1 1/2 Carrots, chopped and parboiled
    1/2 tsp salt
    Pepper
    Tabasco

    Crust:
    3/4 cup yellow cornmeal
    3/4 cup flour
    1 Tbsp. baking powder
    1 1/2 Tbsp sugar
    1/2 Tsp salt
    3/4 cup milk
    1 large egg
    2 Tbsp canola oil

Directions

Preheat oven to 400, spray 2 quart casserole with cooking spray
In large saucepan, heat olive oil & butter together. Add onion and saute until tender. Add flour and stir to blend, cooking the flour for about 1 min. Slowly stir in the 2 cups of stock, whisk well. Cook mixture over medium heat until thick and bubby about 4 min. Stir in rest of ingredients. Pour into casserole dish and top with crust.

CRUST:
In bowl, stir dry ingredients together Stir in milk, egg and oil. Combine well. Spoon over pot pie.

Bake casserole until golden brown, about 22-25 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user ALPACAGIRL1.






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