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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 11.9 g
  • Cholesterol: 42.1 mg
  • Sodium: 516.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.9 g

View full nutritional breakdown of Turkey Stroganoff with Zuchinni calories by ingredient
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Turkey Stroganoff with Zuchinni

Submitted by: LYFIVE


Number of Servings: 5

Ingredients

    1 lb lean ground turkey
    1/2 cup chopped onion
    1 tsp chopped garlic
    1 can cream of mushroom soup
    1/2 cup sour cream
    1 small 4 oz can or mushroom stems and pieces, drained
    3 large zuchinni - sliced into about 4 cups of pieces

Directions

Place sliced zuchinni in a microwave dish with about 1/4 cup of water. Cook in microwave on high for 8 minutes - stopping half way through to stir. Drain and set aside. Brown ground turkey, onion, garlic and mushrooms together - until turkey is thoroughly cooked and onion is tender. Add mushroom soup and sour cream and simmer until heated thoroughly. Stir turkey mixture into zuchinni. Makes 5 generous servings.

Number of Servings: 5

Recipe submitted by SparkPeople user LYFIVE.






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Member Ratings For This Recipe

  • This was alright. It cooked fast and is super healthy especially because I used ff sour cream and 98% ff cream of mushroom soup, but it lacked in flavor a bit. I had to add a ton of pepper to give it something. Might make again. - 11/16/11

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  • This was really good, althought next time I would add some spice. - 4/13/11

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  • I will make this again, but use spaghetti squash next time to mix it up! - 10/19/09

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  • delicious! i love stroganoff and the zuchinni was a nice addition to the dish. thanks for sharing - 8/19/09

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