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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 5.0 g
  • Cholesterol: 17.7 mg
  • Sodium: 202.8 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

View full nutritional breakdown of bob's red mill apple spice bran muffins calories by ingredient
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bob's red mill apple spice bran muffins

Submitted by: ANGIERASKIN

Introduction

hearty & filling! hearty & filling!
Number of Servings: 12

Ingredients

    2 cups Bob's Red mill Apple Spice muffin mix
    3/4 cup water
    1/2 cup agave nectar
    1 egg
    1/4 cup canola oil

Directions

Combine all ingredients together & spoon into muffin tins (lightly spray with olive oil); bake @ 400 for 15-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGIERASKIN.






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