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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 13.7 g
  • Cholesterol: 53.2 mg
  • Sodium: 273.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.6 g

View full nutritional breakdown of Chicken salad w/ grapes and nuts calories by ingredient
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Chicken salad w/ grapes and nuts

Submitted by: SUSANC63145

Introduction

Bake whole skinless chicken breasts until internal temperature reaches 180 degrees. Cool then chop coarsely. Finely chop celery. Slice grapes in half. Toast walnuts for about 6 minutes at 375 degrees, Cool the nuts. Combine all ingredients with the mayo and mustard. Add salt to taste. Yields 4 cups, or 8 1/2 cup servings Bake whole skinless chicken breasts until internal temperature reaches 180 degrees. Cool then chop coarsely. Finely chop celery. Slice grapes in half. Toast walnuts for about 6 minutes at 375 degrees, Cool the nuts. Combine all ingredients with the mayo and mustard. Add salt to taste. Yields 4 cups, or 8 1/2 cup servings
Number of Servings: 8

Ingredients

    Boneless, skinless chicken breasts-4
    Chopped celery-1/4 cup
    sliced seedless red grapes-1/2 cup
    sweet pickle relish-1/2 cup
    toasted walnuts-1/4 cup
    mayo-1/2 cup
    yellow mustard-3 tsp
    pinch of salt

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SUSANC63145.






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Member Ratings For This Recipe

  • This recipe is amazing! I've never had Chicken Salad, and I absolutely LOVE it! I wasn't sure about the sweet pickle relish, so I only used 1/4 cup. I also only had 1 chicken breast thawed, so I used just 1 and shredded it. YUMMY!!!!! - 4/29/11

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