Kay's Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.6 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Kay's Yogurt Smoothie calories by ingredient
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Submitted by: CABINDOG

Number of Servings: 1


    1 cup homemade fat free plain yogurt
    1/2 banana
    1 T. Fiber One
    ice cubes


Number of Servings: 1

Recipe submitted by SparkPeople user CABINDOG.


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