Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 153.5
- Total Fat: 5.9 g
- Cholesterol: 46.4 mg
- Sodium: 216.3 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.2 g
- Protein: 16.9 g
View full nutritional breakdown of Italian baked Chicken calories by ingredient
Italian baked Chicken
Submitted by: ROBINWANumber of Servings: 1
Ingredients
-
1 chicken breast
1 Tbs Mayo Light
1 tsp Italian Seasoning
1/4 C Corn Flake cerial
Directions
pre heat oven 375 spray baking dish with pam. Mix mayo & Italian seasoning, spread on chicken breast. Crush corn flakes and coat chicken. Bake for 20 - 60 minutes (20 boneless, 60 with bone)
Number of Servings: 1
Recipe submitted by SparkPeople user ROBINWA.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBINWA.
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