Chicken Nuggets w/o sauce, Cooking Light

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 1.3 g
  • Cholesterol: 50.6 mg
  • Sodium: 238.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.3 g

View full nutritional breakdown of Chicken Nuggets w/o sauce, Cooking Light calories by ingredient
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Submitted by: HOUNDPUPPIES

Number of Servings: 8


    1/2 c low fat buttermilk
    1.5 lbs skinless, boneless, chicken breast,cut into 40 pieces
    3.75 c corn flakes
    1 tsp paprika
    .5 tsp sugar
    .25 tsp salt


Number of Servings: 8

Recipe submitted by SparkPeople user HOUNDPUPPIES.

TAGS:  Poultry |

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