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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 7.6 g
  • Cholesterol: 34.2 mg
  • Sodium: 974.5 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.7 g

View full nutritional breakdown of Tuna in a Snap calories by ingredient
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Tuna in a Snap

Submitted by: RDGTEACHER

Introduction

Delightfully quick on a rushed night and flexible enough that you can use just about any vegetable(s) you want this tuna casserole is a hit with my whole family. This is easily doubled as well. You can serve half and freeze the other half to be warmed up and served another time too. Delightfully quick on a rushed night and flexible enough that you can use just about any vegetable(s) you want this tuna casserole is a hit with my whole family. This is easily doubled as well. You can serve half and freeze the other half to be warmed up and served another time too.
Number of Servings: 6

Ingredients

    1 can Cambell's cream of chicken, mushroom, or celery soup
    1 can water
    1 Tbsp. lemon juice
    1 Tbsp. dried minced onion
    1 tsp. salt
    1/4 tsp pepper
    1 can tuna packed in water, drained and flaked
    1 soup can full of peas or other vegetable,
    1 soup can full of Instant Rice (5 min)
    1 cup shredded cheddar cheese

Directions

Pour cream soup in saucepan, add 1 can water, lemon juice, salt, pepper, minced onion and bring to boil. Add tuna and vegetable and return to boil. Remove from heat. Add rice and 1/2 of cheese and stir. Sprinkle remaining cheese on top. Cover and leave 5 minutes for rice to cook and cheese to melt. Serves 6 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RDGTEACHER.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is a great recipe! It's a quick meal for weeknights, and tastes great. I love mushrooms, so I added a small can of mushrooms to the recipe, but there are so many ways that this can be tailored to your taste. My husband hates peas, but loved them in this! - 8/19/09

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  • Just finished making this for my son (7 yr) and I. I microwaved 60 second brown rice and added to it. My son did not want to try it because he said it looked nasty but after tasting it he is now on his second serving! Very tasty and quick recipe! - 1/1/10

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  • I really liked this and will make it many times. I've made a similar recipe with ground beef, but I like this better. I used a little mozzarella cheese instead of cheddar just on the top. It was great! - 7/26/09

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