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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 1.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 355.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Peach Pineapple Chipotle Salsa over Tilapia calories by ingredient
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Peach Pineapple Chipotle Salsa over Tilapia

Submitted by: STARRY_NIGHT63

Introduction

My mom's idea. A very simple, easy to make recipe that I find delicious. It also cooks within the salsa juice so no oil is needed! My mom's idea. A very simple, easy to make recipe that I find delicious. It also cooks within the salsa juice so no oil is needed!
Number of Servings: 1

Ingredients

    6 T of Sam's Choice Peach Pineapple Chipotle Salsa (or enought to fully cover filet)
    1 4oz. Tilapia Filet

Directions

This makes one serving, but times the recipe for how many you need.

Preheat oven to 350 degrees. While preheating, thaw filet. Place in baking dish and fully cover filet in salsa (took me about 6 tablespoons). Place in oven for 15-20 or until fully cooked. Serve!

Goes well with steamed veggies, especially corn.

Number of Servings: 1

Recipe submitted by SparkPeople user STARRY_NIGHT63.





TAGS:  Fish | Dinner | Fish Dinner |

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