Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 231.2
- Total Fat: 10.9 g
- Cholesterol: 25.9 mg
- Sodium: 415.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.3 g
- Protein: 6.8 g
View full nutritional breakdown of Whole Wheat grilled biscuits calories by ingredient
Whole Wheat grilled biscuits
Submitted by: RHOADANIntroduction
Adapted from a biscuit recipe that came with my G5 Foreman Grill. Adapted from a biscuit recipe that came with my G5 Foreman Grill.Number of Servings: 6
Ingredients
-
Whole Wheat Flour, 2 cup
Baking Powder, 2.5 tsp
Salt, .5 tsp
Butter, unsalted, 5 tbsp
Soy Milk, .75 cup
Directions
Mix dry ingredients in a bowl
Cut in butter until mixture resembles coarse crumbs.
Add soy milk, and stir with fork until dough forms a ball.
Place on floured surface and knead for about 2 minutes.
Roll out about .25 in thick, and cut out biscuits with a 2-3 inch round cutter.
Grill setup: Use steak plate in top of unit, baking pan on the bottom. Set lever to back, locked position and temp to med to pre-heat.
Place biscuits in pan approx 1" apart, and close lid. Bake 6-8 minutes.
Makes 8-12 biscuits. I assumed two biscuits/serving.
Number of Servings: 6
Recipe submitted by SparkPeople user RHOADAN.
Cut in butter until mixture resembles coarse crumbs.
Add soy milk, and stir with fork until dough forms a ball.
Place on floured surface and knead for about 2 minutes.
Roll out about .25 in thick, and cut out biscuits with a 2-3 inch round cutter.
Grill setup: Use steak plate in top of unit, baking pan on the bottom. Set lever to back, locked position and temp to med to pre-heat.
Place biscuits in pan approx 1" apart, and close lid. Bake 6-8 minutes.
Makes 8-12 biscuits. I assumed two biscuits/serving.
Number of Servings: 6
Recipe submitted by SparkPeople user RHOADAN.
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