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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 37.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 282.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.1 g

View full nutritional breakdown of vegtable soup calories by ingredient
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vegtable soup

Submitted by: DAVIS829


Number of Servings: 24

Ingredients


    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 8 serving
    *Progresso French Onion Soup, 1.5 cup
    Cabbage, fresh, .5 head, medium (about 5-3/4" dia)shredded
    *Green Giant Fresh Baby Cut Carrots, 10 oz
    Mushrooms, fresh, 500 grams
    Celery, raw, 2 cup, diced
    Onions, raw, 1 cup,diced
    Green Beans (snap), 2 cup
    *Zuchinni, fresh, 1 cup sliced, 4 cup
    *Raw Yellow Squash, 4 cup
    Water, tap, 12 cup (8 fl oz)

Directions

this recipe makes about 24-1 cup servings. mix all together and add squash and zuchinni, later so not to get too soggy

Number of Servings: 24

Recipe submitted by SparkPeople user DAVIS829.





TAGS:  Vegetarian Meals |

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