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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 6.7 g
  • Cholesterol: 51.7 mg
  • Sodium: 685.1 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.2 g

View full nutritional breakdown of Chicken Salad with Grapes, Apple, and Walnuts calories by ingredient
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Chicken Salad with Grapes, Apple, and Walnuts

Submitted by: MRAMZ37

Introduction

This is a delicious and easy recipe I received from my Mother in Law. It makes 12 sandwiches at least and is good to have for a vacation, cookout or picnic. This is a delicious and easy recipe I received from my Mother in Law. It makes 12 sandwiches at least and is good to have for a vacation, cookout or picnic.
Number of Servings: 12

Ingredients

    1 whole chicken, bone and skin removed, shredded/chopped
    1 cup of chopped grapes
    1/2 cup of chopped onions
    1/2 cup of chopped walnuts
    1/4 cup of chopped apple
    4 tbsp of light mayo (more or less according to your taste)
    3 tsp salt
    1 tbsp pepper

Directions

Boil chicken for 1 1/2 hours with 1 tsp of the salt. While chicken is cooking, chop fruit, onions, and walnuts and mix together. Let chicken cool before removing skin and bones and shredding. Add the fruit and walnut mixture to chicken and then add mayo (to your liking) with the rest of the salt and pepper.

Number of Servings: 12

Recipe submitted by SparkPeople user MRAMZ37.






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