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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 4.4 g
  • Cholesterol: 504.0 mg
  • Sodium: 576.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 14.6 g

View full nutritional breakdown of Ham & Beans calories by ingredient
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Ham & Beans

Submitted by: SNAVELA1
Ham & Beans

Introduction

Yummy!! Great dish for fiber!! Yummy!! Great dish for fiber!!
Number of Servings: 10

Ingredients

    1 package Farmland Cubed Ham
    1 Jar Randall Great Northern Beans
    1 Small/Medium White Onion, Chopped
    2 Tbsp Extra Virgin Olive Oil

Directions

Heat chopped onions and olive oil in large pan.
When onions become soft, add ham, heat for a few minutes.
Add entire jar of beans, I also usually add some water in the jar to get the extra beans and juices out - about 3/4 cup.
Heat for 15 minutes or so.
Makes 10 servings, 3/4 cup each. It doesnt seem like much but it is very filling!

Number of Servings: 10

Recipe submitted by SparkPeople user SNAVELA1.






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