Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 77.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.2 g
- Protein: 3.0 g
View full nutritional breakdown of Tzatziki calories by ingredient
Tzatziki
Submitted by: FUZZYVEGA
Introduction
Greek Yogurt and Cucumber Dip Greek Yogurt and Cucumber DipNumber of Servings: 4
Ingredients
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Plain Yogurt
Cucumber
Garlic Cloves
Salt
White Vinegar
Extra Virgin Olive Oil
Directions
Mash the 4 garlic cloves and mix it with a dash of salt and 2 tbsp vinegar. Peel the cucumber, grate it and strain to remove its water. Put a cup of yogurt into a bowl and add the cucumber into it. Then mix the yogurt with the mixture of grated garlic. Add 1 tbsp of extra virgin olive oil. Stir the content until all the ingredients are well mixed. Yogurt dip can be served in a normal temperature but it is rather preferred cold. Traditionally served with bread and grilled meat.
Number of Servings: 4
Recipe submitted by SparkPeople user FUZZYVEGA.
Number of Servings: 4
Recipe submitted by SparkPeople user FUZZYVEGA.
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Member Ratings For This Recipe
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Very Good
1 of 1 people found this review helpful
