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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 5.2 g
  • Cholesterol: 5.2 mg
  • Sodium: 205.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Bbqed sweet tater salad calories by ingredient
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Bbqed sweet tater salad

Submitted by: JENNANIDANU1

Introduction

Nice side with pork or chicken Nice side with pork or chicken
Number of Servings: 8

Ingredients

    Two large baking potatos
    Two med. sweet potatos
    1/2 cup corn
    1/2 cup reduced calorie mayo
    2 tbls of bbq sauce
    6 green onions
    small can of green chilies
    one packet of goya sazon

Directions

wash and scrub potatos, then put in a 350 oven till fork tender. mix sauce ingredents together and include chopped green onions. seasoning can be added to sauce or during final mixing. open can of corn or defrost frozen corn and add to bowl add chilies. after potatos cool cut into cubes and leave skin on, add to bowl with corn and chilies. Add sauce and mix lightly, then chill untill ready to eat.
Serving size is 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user JENNANIDANU1.






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