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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 1.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 466.5 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 14.4 g

View full nutritional breakdown of Blueberry Protein Pancakes calories by ingredient
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Blueberry Protein Pancakes

Submitted by: MSPAULAK01


Number of Servings: 2

Ingredients

    1 scoop (26 grams) Designer Whey French Vanilla Protein
    1 cup Krusteaz Fat Free Buttermilk Pancake Mix
    100 grams blueberries
    1-1.25 cup water
    2 t Vanilla
    1 t Nutmeg

Directions

Mix pancake mix, protein powder, & nutmeg together. Measure in vanilla and add water until desired consistency has been reached. Fold in blueberries.

Cook on a hot, nonstick griddle until bubbles appear and burst on raw side before flipping.

Serve with desired topping (not included in nutritional information.)

Number of Servings: 2

Recipe submitted by SparkPeople user PAULAK01.






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