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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 8.6 g
  • Cholesterol: 59.3 mg
  • Sodium: 841.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 28.7 g

View full nutritional breakdown of Greek to Go Chicken Salad (Jillian Michaels recipe) calories by ingredient
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Greek to Go Chicken Salad (Jillian Michaels recipe)

Submitted by: SING4YOU57

Introduction

When you're at work, unhealthy food can haunt you. Leftover croissants from the morning meeting lurk in the kitchen, and your coworkers beg you to come try the latest deep-fried dish at the nearby greasy spoon. The truth is, your health is your responsibility, and you've got to make healthier lunch choices. If you make your lunch at home and bring it to work, you won't be tempted to indulge.
Need just the thing? Try this extremely satisfying Greek salad. Packed with protein-rich chicken and flavorful feta and olives, you'll have trouble believing something this delicious could be good for you!

When you're at work, unhealthy food can haunt you. Leftover croissants from the morning meeting lurk in the kitchen, and your coworkers beg you to come try the latest deep-fried dish at the nearby greasy spoon. The truth is, your health is your responsibility, and you've got to make healthier lunch choices. If you make your lunch at home and bring it to work, you won't be tempted to indulge.
Need just the thing? Try this extremely satisfying Greek salad. Packed with protein-rich chicken and flavorful feta and olives, you'll have trouble believing something this delicious could be good for you!


Number of Servings: 1

Ingredients

    1 1/2 cups salad mix
    1 cup cherry tomatos, halved
    3 oz grilled chicken breast, no skin
    1oz reduced fat feta cheese
    5 jumbo black olives, sliced
    1/2 medium red onion, sliced in rings seperated
    2 TBSP fat free red or balsamic vinagarette salad dressing

Directions

Preparation
Combine lettuce, tomatoes, chicken, feta cheese, olives, and onion in a medium bowl. Add dressing, toss, and serve.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SING4YOU57.






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