SparkPeople Advertisers Keep the Site Free

4 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 5.5 g
  • Cholesterol: 12.4 mg
  • Sodium: 257.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.9 g

View full nutritional breakdown of Chicken Apple Salad Sandwiches calories by ingredient
Report Inappropriate Recipe

Chicken Apple Salad Sandwiches

Submitted by: INDIGOREIN

Introduction

My family and I eat very simply and always have a fruit with dinner. My 5 yr old loves these sandwiches and so does me 35yr old! My family and I eat very simply and always have a fruit with dinner. My 5 yr old loves these sandwiches and so does me 35yr old!
Number of Servings: 5

Ingredients

    1 small Gala apple(or an apple that you like)
    2 Chicken breast,s no skin, boiled, shredded
    Light Ranch Dressing
    5-6 Dinner rolls

Directions

Boil two chicken breasts(or more depending on the amount of people you are feeding). Allow to cool. Then shred chicken, add to bowl.
Chop one small Gala apple(or any apple you prefer, we found granny smith's DO NOT taste very well with this reciped).Add to bowl.
Mix in ranch(this is to taste, you add the amount that is to your liking) This is like chicken salad with apples.
Refrigerate. These are cold sandwiches. Just until cold.
Split rolls in half add one serving of the chicken apple salad. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user INDIGOREIN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Simple chicken salad recipe w/a twist in the ranch dressing. I like this! - 12/2/09

    Was this review helpful?   yes  No
  • I used a touch of mayo instead of ranch (I'm not a big ranch fan) and had a yummy dinner! I made it again the following week and brought it for lunch. Yum! - 10/10/09

    Was this review helpful?   yes  No