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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.5 g

View full nutritional breakdown of turnips, carrots and onion with basil calories by ingredient
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turnips, carrots and onion with basil

Submitted by: KITCORPS100

Introduction

Just a quick throw together for a yummy filler Just a quick throw together for a yummy filler
Number of Servings: 4

Ingredients

    3 medium turnips diced
    3/4 bag of baby carrots
    1/2 an onion chopped
    1 tablespoon of basil

Directions

Throw in pot, cover with water. Bring to a boil and simmer for 15 minutes. serving size about a cup.

I served with 6 oz of steak, 1/2 cup of stuffing and a green leaf salad with 1 tablespoon of dressing for a whopping 502 calories. NUm NUm.

Number of Servings: 4

Recipe submitted by SparkPeople user KITCORPS100.





TAGS:  Side Items |

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