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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.2
  • Total Fat: 23.7 g
  • Cholesterol: 22.7 mg
  • Sodium: 441.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Helen's Greekstyle Salad calories by ingredient
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Helen's Greekstyle Salad

Submitted by: MAMMYCHEF

Introduction

eat this on it's own, or as a snack, or just for everyone to dig in as side part of the meal eat this on it's own, or as a snack, or just for everyone to dig in as side part of the meal
Number of Servings: 6

Ingredients

    one cup each of
    cherry tomatoes, lettuce, cucumber, grated carrot,. chopped celery. sliced green and black olives, red, green sliced peppers, melon balls, chopped pineapple, chopped apple ,finely chopped chives,pine nuts, chopped walnuts.grapes halved

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MAMMYCHEF.






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