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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.6 g

View full nutritional breakdown of No Pudge Brownies! calories by ingredient
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No Pudge Brownies!

Submitted by: FITFORLIFE22
No Pudge Brownies!

Introduction

0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE! 0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE!
Number of Servings: 12

Ingredients

    1 package No Pudge! Fudge Brownie Mix
    1 personal container of Nonfat Yogurt(6 oz)
    1 tsp. bourbon vanilla extract

Directions

1. Preheat your oven ot 350 degrees. Lightly spray an 8-inch square metal baking pan with cooking spray.

2. Pour contents of package into a medium bowl. Using a spoon, stir in 2/3 cup (or 6 oz container) of nonfat plain yogurt. Add a tsp. of vanilla extract. Mix until well-blended.

3. Batter will be VERY thick. Stir well until the batter is smooth. Spread into pan.

4. Bake for 30-35 minutes or until inserted toothpick comes out clean.

5. Enjoy your ooey, gooey, fudgey, no-pudgey, brownies!

Number of Servings: 12

Recipe submitted by SparkPeople user FITFORLIFE22.






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