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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 451.8
  • Total Fat: 6.9 g
  • Cholesterol: 35.2 mg
  • Sodium: 706.6 mg
  • Total Carbs: 66.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 32.1 g

View full nutritional breakdown of South-of-the-Border Chicken and Pasta Skillet calories by ingredient
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South-of-the-Border Chicken and Pasta Skillet

Submitted by: SPARKLE_LITE


Number of Servings: 6

Ingredients

    2 cups pasta, uncooked
    1 lb. chicken breast
    16 oz (2 cups) salsa
    10 oz (2 cups) yellow corn, frozen
    4 oz. Fat Free cream cheese
    1/4 tsp ground cumin
    1 cup KRAFT 2% Mexican Finely Shredded Cheese

Directions

Cook pasta as directed.
Meanwhile cook and stir chicken in large skillet with cooking spray on medium heat until done. Add Salsa, corn, cream cheese, and cumin. Simmer on medium-low heat for 6 minutes or until corn is heated through and cream cheese is melted, stirring occasionally.

Drain Pasta, add to skillet with half of the shredded cheese. Simmer 3 minutes or until heated through. Top with remaining cheese and cover. Serve when cheese has melted

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKLE_LITE.





TAGS:  Poultry |

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