Low fat Alfredo sauceSubmitted by: HOLYWOWSERS
1 cup Non fat Cottage cheese
0.5 cups Parmesan cheese
0.52 pkg Chicken broth or Bouillon
1 garlic clove
In Blender, puree cottage cheese and broth until smooth (approx 2 min) add garlic and parmesan. (Salt and Pepper is optional) Cook pasta per packagedirections (I use the spinach fettucine noodles) , add cooked chicken and broccoli and serve
Number of Servings: 4
Recipe submitted by SparkPeople user HOLYWOWSERS.