3 Bean Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 16.9 g

View full nutritional breakdown of 3 Bean Turkey Chili calories by ingredient
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Submitted by: JILLSWORLD

Introduction

Fast Yummy Easy Chili Everyone Loves Fast Yummy Easy Chili Everyone Loves
Number of Servings: 10

Ingredients

    1 medium onion chopped
    1 tbls light olive oil
    1 lb ground turkey (or very lean beef)
    1 Pkg Low Sodium Taco Seasoning
    2 14.5 oz cans No Salt Added Diced Tomatoes
    1 can Kidney Beans drained
    1 can Pinto Beans drained
    1 can Black Beans drained
    1 can No Salt Corn (I use Frozen Corn)
    1 small can chopped Black Olives

Directions

Saute Onion in olive oil.
Add turkey or beef until browned.
Add Taco Seasoning and mix thoroughly.
Add remaining ingredients stir well.
Cover and simmer 45 minutes.
Makes 10 1 cup servings.
I serve with Baked Tostito Scoops. Kids love it!

Number of Servings: 10

Recipe submitted by SparkPeople user JILL@HOME.





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