Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 131.4
- Total Fat: 2.3 g
- Cholesterol: 4.6 mg
- Sodium: 99.7 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 0.2 g
- Protein: 0.4 g
View full nutritional breakdown of Cap'n Treats calories by ingredient
Cap'n Treats
Submitted by: PRETTYKITTY26Introduction
A variation of the Rice Krispie treat. Very good. A variation of the Rice Krispie treat. Very good.Number of Servings: 20
Ingredients
-
5 cups Cap'n Crunch Cereal
1 bag marshmellows
3 TBSP butter
Directions
Melt butter over low heat in a large saucepan.
Add marshmellows, and stir occasionally until melted. (keep at low heat to prevent scorching)
Once melted, add cereal and mix until evenly coated.
Spray a casserole dish with cooking spray
Spread mix in an even layer in pan.
Makes 20 2-inch pieces.
Number of Servings: 20
Recipe submitted by SparkPeople user PRETTYKITTY26.
Add marshmellows, and stir occasionally until melted. (keep at low heat to prevent scorching)
Once melted, add cereal and mix until evenly coated.
Spray a casserole dish with cooking spray
Spread mix in an even layer in pan.
Makes 20 2-inch pieces.
Number of Servings: 20
Recipe submitted by SparkPeople user PRETTYKITTY26.
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