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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 37.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.6 g

View full nutritional breakdown of Watercress Stir Fry (1 Cup/Serving) calories by ingredient
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Watercress Stir Fry (1 Cup/Serving)

Submitted by: LIMASTAR

Introduction

Watercress lightly stir fried. Watercress lightly stir fried.
Number of Servings: 4

Ingredients

    8 Cups Watercress
    1 Tbsp Olive Oil
    2 Tsp Oyster Sauce

Directions

1. Heat Olive Oil in hot pan
2. Add cleaned Watercress and stir fry for about 1 minute
3. Add Oyster Sauce and stir fry for another minute.

Makes 4 Servings about 1 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user LIMASTAR.






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