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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 6.2 g
  • Cholesterol: 106.5 mg
  • Sodium: 296.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.4 g

View full nutritional breakdown of Milanesa al horno calories by ingredient
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Milanesa al horno

Submitted by: MARIO837

Introduction

Typical argentine food, usually fried. This recipe requires to be oven cooked to reduce fat. Typical argentine food, usually fried. This recipe requires to be oven cooked to reduce fat.
Number of Servings: 10

Ingredients

    The 750 grams round beef should be cut to yield 20very thin slices.

Directions

Oven cooked.
This recipe makes 20 milanesas which makes 10 2 pieces servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MARIO837.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Hi! I actually entered my version of Milanesa and as I was about to publish it yours popped out, so I am using instead. My husband is from Argentina, and we do this dish at least once a month....have you tried it with Soja? Thanks so much! - 1/14/10

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  • I submitted a remake of this recipe which includes the instructions. You can find it here at http://recipes.sparkpeople.com/recipe-deta
    il.asp?recipe=2472924. - 4/28/13

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  • I'm sorry, but how did the previous commentor make this?
    There are no ingredient amounts given, and no cooking instructions. I often wonder WHY people share recipes like this, that seem to be made only for their only tracker calculations - I do it too, but don't share them - it makes no sense :-( - 2/12/12

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