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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana Muffins (ONLY 100 CALORIES!!!) calories by ingredient
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Banana Muffins (ONLY 100 CALORIES!!!)

Submitted by: LOULONDON

Introduction

Yummy sweet and fills the muffin craving Yummy sweet and fills the muffin craving
Number of Servings: 19

Ingredients

    * Applesauce, unsweetened, 1/2 cup
    * Brown Sugar, 3/4 cup, packed
    * Banana, fresh, 1 1/2 cup, mashed
    * *Egg white, 3 serving
    * Vanilla Extract, 1 tsp
    * *Wheat flour, white, all-purpose, unenriched, 1 cup
    * *Whole Wheat Flour, 1 cup
    * Baking Soda, 1 tsp
    * Salt, 1/4 tsp

Directions

Combine Applesauce, Sugar. Once done add mashed bananas, egg whites, and vanilla. Then add dry ingredients to bowl. Once all mixed put in muffin tins fill 3/4 full and if you want extra sweetness add chocolate chips or nuts on top. Bake at 350 for 20-22 min
Let cool and enjoy!!


Number of Servings: 19

Recipe submitted by SparkPeople user LOULONDON.






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