Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 120.4
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 41.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.9 g
- Protein: 3.7 g
View full nutritional breakdown of corn and tomato salad calories by ingredient
corn and tomato salad
Submitted by: QUILTBUGJIntroduction
can be served either warm or coldcan be served either warm or cold
Number of Servings: 5
Ingredients
-
4 ears corn, corn cut from cobs
1 cup cherry tomatoes
1 medium onion, slice thin
1 cup sliced red, green and yellow peppers
1 T olive oil
1 t ground cumin
1 t smoked paprika
1 T garlic powder
1 lime, juiced
1 tsp. hot sauce
Directions
saute peppers and onions in oil until soft. add spices. add tomatoes and corn, lime juice and hot sauce. Heat through. Can be served warm or at room temp.
Number of Servings: 5
Recipe submitted by SparkPeople user QUILTBUGJ.
Number of Servings: 5
Recipe submitted by SparkPeople user QUILTBUGJ.
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