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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,174.4
  • Total Fat: 240.7 g
  • Cholesterol: 630.9 mg
  • Sodium: 4,760.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Curry Chicken for one person calories by ingredient
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Curry Chicken for one person




Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 12 ounces
    *Coconut Milk, 1 tbsp
    Curry powder, 1 tsp
    White Rice, long grain, .75 cup
    White Wine, 2 fl oz
    Peas, frozen, 0.25 cup
    Garlic, .5 tsp
    Scallions, raw, 1 tbsp chopped
    Chicken Broth, 2 fl oz
    Olive Oil, 1 1tsp
    Butter, salted, 2 pat (1" sq, 1/3" high)
    Salt, 2 dash

Directions

Cook rice with water and a dash of salt
Cut up chicken in bite size pieces
Coat with curry powder
Melt 1-tsp butter butter in pan on Med-Hi
Saute chicken until outer pink in gone
Remove chicken from pan
Add 1-tsp butter and 1-tsp oil to pan
Add wine, broth, more curry powder and salt
Stir 1 min
Add coconut milk, frozen peas, and return chicken to pan
Cooked 2-4 more minutes
Serve with fresh chopped scallions over rice

Number of Servings: 1







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