SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 400.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.4 g

View full nutritional breakdown of homemade punjabi lauki calories by ingredient
Report Inappropriate Recipe

homemade punjabi lauki

Submitted by: SIMVIRK


Number of Servings: 6

Ingredients

    1 medium calabash aka Lauki, 2 tomatoes, 2 onions, ginger root, garlic, cilantro, indian spices, salt, canola oil

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SIMVIRK.






Great Stories from around the Web


Rate This Recipe