

Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.4
- Total Fat: 3.2 g
- Cholesterol: 70.2 mg
- Sodium: 829.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 4.9 g
- Protein: 29.7 g
View full nutritional breakdown of Slow Cooker Provencal Chicken and Beans calories by ingredient
Slow Cooker Provencal Chicken and Beans
Submitted by: CHEF_MEG
Introduction
This is a great recipe to use as a basis for plenty of meals! This is a great recipe to use as a basis for plenty of meals!Number of Servings: 6
Ingredients
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24 oz boneless, skinless chicken breast
1 yellow bell pepper, diced
1 red bell pepper, diced
1 (16 oz) can cannellini beans, drained and rinsed
1 (14.5 oz ) can petite diced tomatoes with basil and oregano or any style of canned tomatoes
1 dash salt
1 dash black pepper
2 t dried basil
1 t dried thyme
Tips
Pair this with a green salad and you'll have a fast and tasty lunch or a movie or game night snack. Use baked chips to cut calories!
Directions
Place all ingredients into a slow cooker, stir and cover with lid; cook on low heat for 7 hours. If you are running late, the mixture will hold for 8 hours, so don't rush.
Makes 6 one cup servings.
Makes 6 one cup servings.
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Member Ratings For This Recipe
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In this recipe, it states that a serving is one cup. However, in your recipes for Nachos and Chicken Tostada using this recipe, in the ingredients list it says one serving is 2 cups. - 8/5/09
Reply from CHEF_MEG (8/5/09)
A serving size is 1 cup. Use 2 cups for the leftovers. It should have said 2 servings. Thanks for the catch!
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This sounds very good. However, boneless chicken breasts are expensive (and wasteful!) What changes should be made if I were to use chicken pieces with the bone in? - 9/8/09
Reply from CHEF_MEG (9/16/09)
If you use a whole chicken that's been cut into parts, just use one that's a comparable size. A two-pound chicken would be the largest I would recommend using in this recipe, otherwise you'll need to add more liquid (chicken broth is a good choice). And then save your bones for stock.
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Note: The Salt content is wrong. I added all the salt in this recipe and it came out to 670mg so with 6 servings it's 111.6 per serving. This is incredible! I added a little more basil and Italian seasoning and cooked on high for 31/2-4 hours. Will double this next time so I can make leftover recipe - 9/10/09
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I don't know what this was really. Mine didn't look like Chef Meg's in the picture. I used fresh tomatoes but I don't know if that was the difference or not. By the time everything cooked down, it was a soupy consistency. Not what I had in mind but it was still okay and probably my fault anyway. - 9/11/09
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so......did I miss something? Where's the recipe for the nachos and tostados?? - 9/10/09
Reply from CHEF_MEG (9/16/09)
Click on the links to the right of the recipe. The links to the nachos and tostada recipes are in the "coach's comments" section.
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I like this recipe for the nutrition, it is very easy to make and it tastes pretty good. However, it is just missing something for me - if I made it again, I would definitely try a variation, such as half boneless, skinless and chicken pieces with skin or some spice to interest my taste buds. - 2/14/10
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We were not satisfied with how the texture of this turned out (compared to the picture) so we blended the herbs and seasoning with cannellini beans, 1 cup of mixed peppers and the tinned tomatoes with herbs before putting them into the slow cooker. We added another cup of mixed peppers too. - 4/30/13
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I wasn't sure if I should drain the tomatoes so I didn't. It turned out more like soup so I shredded the chicken and called it soup. Everyone liked it that way so I won't change it. Had leftovers the next day with a grilled cheese sandwich. - 12/8/12
Reply from CHEF_MEG (12/14/12)
No need to drain the tomatoes. Maybe try a different brand next time or allow the recipe to cook longer in the slow cooker. If you used frozen chicken this would also effect the liquid. Hope this helps.
Chef Meg
















