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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 11.2 g
  • Cholesterol: 55.7 mg
  • Sodium: 537.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.6 g

View full nutritional breakdown of Chili Mac calories by ingredient
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Chili Mac

Submitted by: BUN3KIN

Introduction

5 WW points 5 WW points
Number of Servings: 10

Ingredients

    1 cup uncooked Ronzoni Smart Taste elbow macaroni
    2 pounds ground turkey (93/7)
    1 medium onion, chopped
    2 garlic cloves, minced
    1 can (28 ounces) diced tomatoes, undrained
    1 can (16 ounces) kidney beans, rinsed and drained
    1 can (6 ounces) tomato paste
    1-1/2 teaspoons salt
    1 teaspoon chili powder
    1/2 teaspoon ground cumin
    1/2 teaspoon pepper
    2 cups (8 ounces) shredded

    Optional: 1 can (4 ounces) chopped green chilies (not used in nutritional information)

Directions

Cook macaroni according to package directions, adding no fat.

Meanwhile, in a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is cooked through; drain. Stir in the tomatoes, beans, tomato paste, chilies and seasonings. Drain macaroni; add to beef mixture.

Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 375 for 25-30 minutes or until bubbly. Uncover; sprinkle with cheese. Bake 5-8 minutes longer or until cheese is melted. Yield: 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BUN3KIN.





TAGS:  Poultry |

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