
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 260.6
- Total Fat: 11.2 g
- Cholesterol: 55.7 mg
- Sodium: 537.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.6 g
- Protein: 19.6 g
View full nutritional breakdown of Chili Mac calories by ingredient
Chili Mac
Submitted by: BUN3KINIntroduction
5 WW points 5 WW pointsNumber of Servings: 10
Ingredients
-
1 cup uncooked Ronzoni Smart Taste elbow macaroni
2 pounds ground turkey (93/7)
1 medium onion, chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (6 ounces) tomato paste
1-1/2 teaspoons salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon pepper
2 cups (8 ounces) shredded
Optional: 1 can (4 ounces) chopped green chilies (not used in nutritional information)
Directions
Cook macaroni according to package directions, adding no fat.
Meanwhile, in a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is cooked through; drain. Stir in the tomatoes, beans, tomato paste, chilies and seasonings. Drain macaroni; add to beef mixture.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 375° for 25-30 minutes or until bubbly. Uncover; sprinkle with cheese. Bake 5-8 minutes longer or until cheese is melted. Yield: 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BUN3KIN.
Meanwhile, in a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is cooked through; drain. Stir in the tomatoes, beans, tomato paste, chilies and seasonings. Drain macaroni; add to beef mixture.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 375° for 25-30 minutes or until bubbly. Uncover; sprinkle with cheese. Bake 5-8 minutes longer or until cheese is melted. Yield: 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BUN3KIN.
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