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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.9 g

View full nutritional breakdown of sauteed zucchini,,pepper,onion calories by ingredient
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sauteed zucchini,,pepper,onion

Submitted by: MTNMUNCHKIN


Number of Servings: 4

Ingredients

    2 med zucchini
    1 med onion
    1 large yellow pepper cooking spray

Directions

cut all veg into even pieces. Spray nonstick pan with cooking spray
Sautee on med-high heat until tender

Number of Servings: 4

Recipe submitted by SparkPeople user WENDIBARRY.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I have made a similar recipe that called for vegetable oil. This is much lower in calories and I discovered that the oil was totally unnecessary since the veggies make their own liquid. Yumm!!! - 8/2/09

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  • I add a garlic clove and some basil and oregano. I also use 1/2 green pepper, 1/4 yellow pepper, and 1/4 red pepper for colour. - 6/27/11

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  • yummy - 12/2/09

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  • I make a recipe that is similar. Makes a great brunch / lunch served with rice. - 8/10/09

    Was this review helpful?   yes  No