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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 7.7 g
  • Cholesterol: 197.2 mg
  • Sodium: 662.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.6 g

View full nutritional breakdown of Bacon and Eggs for one calories by ingredient
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Bacon and Eggs for one

Submitted by: LEAPETRA

Introduction

Craving Bacon one day. Craving Bacon one day.
Number of Servings: 1

Ingredients

    1 slice of bacon, cooked, drained.
    1 medium egg
    1 small white potato, (3 oz), shredded
    1/4 medium onion, chopped fine
    3 tbs skim milk
    1/4 cup Kraft fat free cheddar cheese

Directions

Cook the bacon, wipe the pan clean of the fat.
beat the egg, milk, together.
Spray pan with cooking spray.
Add potatoes and onions, cover and cook on medium. Until potatoes are soft.
Pour egg mix over, crumble bacon. Top with cheese.
Cook until eggs are set, and the cheese melted


Number of Servings: 1

Recipe submitted by SparkPeople user LEAPETRA.






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