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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.1 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.1 g

View full nutritional breakdown of vegan chinese spaghetti calories by ingredient
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vegan chinese spaghetti

Submitted by: MOJOES49829

Introduction

easy vegan meal, from about.com easy vegan meal, from about.com
Number of Servings: 7

Ingredients

    1 pound whole wheat spaghetti
    2 tbsp sesame oil
    1/4 cup soy sauce
    1 cup snow peas
    1 cucumber, diced
    4 green onions, sliced
    2 tbsp fresh parsley
    2 tbsp red wine vinegar
    1 tsp dry mustard
    1 tsp hot chili oil

Directions

cook spaghetti according to package, drain.
In microwave cook snow peas for 2 minutes.
Whisk together sesame oil and soy sauce and toss with spaghetti.
whisk together vinegar, mustard, and chili oil and toss with cucumber and peas and onions.
Toss together the veggies and spaghetti until well mixed.
Enjoy hot or cold.


Number of Servings: 7

Recipe submitted by SparkPeople user MOJOES49829.






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