SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.3
  • Total Fat: 2.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.9 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.5 g

View full nutritional breakdown of Fabulous ice cream calories by ingredient
Report Inappropriate Recipe

Fabulous ice cream

Submitted by: CAROLLEE

Introduction

The pineapple is prepared before hand and cut into chunks and frozen hard. Fill the blender with the frozen pineapple and add the cup of skim milk. Blend until thick and creamy. Add a few nuts and chocolate sauce if desired The pineapple is prepared before hand and cut into chunks and frozen hard. Fill the blender with the frozen pineapple and add the cup of skim milk. Blend until thick and creamy. Add a few nuts and chocolate sauce if desired
Number of Servings: 1

Ingredients

    550 grams of frozen fresh pineapple
    1cup of skim milk
    Blend and enjoy. Add honey sweeten cocoa and nuts if desired.

Directions

Makes a blender full.

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLLEE.






Great Stories from around the Web


Rate This Recipe