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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 12.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Pizza Sauce calories by ingredient
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Pizza Sauce

Submitted by: WILLDO01

Introduction

This is a quick and easy, low fat, low sodium pizza sauce. This is a quick and easy, low fat, low sodium pizza sauce.
Number of Servings: 32

Ingredients

    28 oz can Italian style crushed tomatoes
    8 oz can tomato paste
    1 Tablespoon or to taste, Mrs Dash Italian blend seasoning or equivalent no sodium italian blend seasonings

Directions

Combine all ingredients. Use 1 cup for a 16 inch pizza. The rest can be stored in tupperware, frozen for later use or used as base for spaghetti sauce.

Serving size assumes that this is used for pizza and that there is sufficent sauce for 4, 16 inch pizzas and each pizza has 8 serviings.

Number of Servings: 32

Recipe submitted by SparkPeople user WILLDO01.






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Member Ratings For This Recipe

  • Super easy to make! - 2/4/12

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  • Very fast and easy to make. My kids just loved it. Thanks for sharing. - 1/27/11

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  • I just made this b/c I didn't have Ragu... I'm so GLAD! This is awesome! I did use 1 Tbsp Italian Seasoning, and 1 Tbsp parrmesan herb seasoning... YUM! It's delicious. Thanks for sharing - 8/5/10

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  • I added an extra can of tomato paste for thickness, two tablespoons minced onion, and two cloves of garlic. Used with the SP recipe for low-fat upside down pizza. Kids loved it too, so will be using it on build-your-own mini pizzas as well. Very appreciative that it made enough for several meals. - 5/10/10

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  • I substituted with what I had on hand, using plain diced tomatoes, the paste and added 2 Tbsp. Italian seasoning instead of Mrs. Dash. I whirled it at low speed in a blender before putting it on the crust. It tasted great and I loved that it made extra for the freezer. Thanks for a great recipe! - 3/12/10

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  • Loved it. Used with the Whole wheat pizza dough recipe. by Silverfenix - 1/4/10

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  • So good & so easy! Thanks for giving us a great alternative to store bought. - 5/7/09

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  • I really like favors, so i added a small red chilli crushed up and some itatlian herb mix as well. AWESOME and sooo easy. - 3/26/09

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  • love it love it love it I will never order or buy premade pizza again! Thank You - 3/20/09

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  • Yum! I think this is my favorite pizza sauce! - 5/6/08

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  • Awesome recipe, thank you! - 5/19/07

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