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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.5 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Veggie Salsa calories by ingredient
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Veggie Salsa

Submitted by: FLORANISSEN

Introduction

Super Yummy Salad Perfect for Potluck Super Yummy Salad Perfect for Potluck
Number of Servings: 20

Ingredients

    1 can black beans, well-drained
    1 can white corn, well-drained
    28 oz. can petite diced tomatoes, semi-drained
    3 green onions, diced
    1/3 bunch cilantro, chopped
    2 avocados, diced (optional)
    1 cup zesty Italian dressing

Directions

Mix all together and chill for several hours for best results. Makes 20 1/2-cup servings.

Number of Servings: 20

Recipe submitted by SparkPeople user NISSENSLTZ9.






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