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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 459.2
  • Total Fat: 35.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,464.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Asparagus roll up calories by ingredient
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Asparagus roll up

Submitted by: LBURSON

Introduction

Use light ranch about 3/4 cup or hummus with garlic.
Use fresh herbs like basil or mint too.
Use light ranch about 3/4 cup or hummus with garlic.
Use fresh herbs like basil or mint too.

Number of Servings: 1

Ingredients

    Bread,
    garlic,
    asparagus,
    ranch

Directions

Combine ranch or hummus, garlic, herbs
Remove bread crust
Trim asparagus, just a bit should hang over.
Flatten bread with roller.
Spread ranch mixture across bread & add asparagus & roll bread up.

Number of Servings: 1

Recipe submitted by SparkPeople user LBURSON.






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