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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 21.6 g
  • Cholesterol: 12.5 mg
  • Sodium: 455.5 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Romaine Salad with Craisins, Pecans, Feta and Poppy Seed Dressing calories by ingredient
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Romaine Salad with Craisins, Pecans, Feta and Poppy Seed Dressing

Submitted by: HEIDIHEALTH


Number of Servings: 4

Ingredients

    4 c. chopped lettuce
    1/3 c. craisins
    1/2 c. chopped pecans
    1/2 c. feta cheese, crumbled

    dressing:
    2 T orange juice
    2 T olive oil
    2 T honey
    1 T rice vinegar
    1 t. poppy seeds
    2 t. dijon mustard

Directions

Place lettuce, craisins, pecans, and feta cheese in large bowl. Mix dressing ingredients together in a small container. Pour dressing over lettuce and toss. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user HEIDIHEALTH.






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