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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 19.4 g
  • Cholesterol: 51.0 mg
  • Sodium: 1,134.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.2 g

View full nutritional breakdown of KJC's Pork & Chicken Sausage & Peppers calories by ingredient
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KJC's Pork & Chicken Sausage & Peppers

Submitted by: MISSMERCURY0

Introduction

Made in one skillet. Delicious. You'll think you were at an Italian street festival. Serve on bread or plain. You can also add a bit of your favorite tomato sauce and top with mozzarella and grated Romano cheeses for a rich delish dish. Made in one skillet. Delicious. You'll think you were at an Italian street festival. Serve on bread or plain. You can also add a bit of your favorite tomato sauce and top with mozzarella and grated Romano cheeses for a rich delish dish.
Number of Servings: 6

Ingredients

    See Ingredients List.
    Ground pepper and salt to taste.

Directions

Thinly slice the onions. Slice the peppers a little thicker. You can use a food processor for both, if you prefer (but use the slicer). Sautee the vegetables in the olive oil for 5 to 7 minutes until they are softened and glistening. Add the sausage, whole (I used 2 chicken sausage and 1 hot pork sausage). Cover with lid, cook 5 minutes, flip sausage and cook another 5 minutes,. Remove the peppers and onions. Flip sausage and cook another 5 minutes. Flip and cook another 5 minutes. Cut sausage in half across diameter. Slice sausage links down the middle lengthwise. You will now have 12 pieces. Add onions and peppers back. Cook for another 5 to 10 minutes. Make sure all meats are well cooked before removing. TIP: during cooking, your pan may become dry, add several TBS of water each time it happens to deglaze the pan. You will create a small amount of delicious juices when you do this. Add a little so that you don't end up with a liquid mess. Add fresh ground black pepper to taste. Mangia!

Number of Servings: 6

Recipe submitted by SparkPeople user KSLATIN.






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