Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 170.8
- Total Fat: 15.0 g
- Cholesterol: 12.6 mg
- Sodium: 579.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.9 g
- Protein: 3.4 g
View full nutritional breakdown of Watermelone calories by ingredient
Watermelone
Submitted by: ZERAPHATHIntroduction
* Spinach, fresh, 5 cup (remove)
* Feta Cheese, 3 oz (remove)
* Watermelon, 1 cup, balls (remove)
* *Ken's Balsamic & Basil Vinaigrette, 6 tbsp (remove)
* Kalamata, Green Olives, pitted, 3 oz (remove)
* *Pine Nuts, 2 tbsp (remove)
* Onions, raw, .25 cup, chopped (remove)
* Spinach, fresh, 5 cup (remove)
* Feta Cheese, 3 oz (remove)
* Watermelon, 1 cup, balls (remove)
* *Ken's Balsamic & Basil Vinaigrette, 6 tbsp (remove)
* Kalamata, Green Olives, pitted, 3 oz (remove)
* *Pine Nuts, 2 tbsp (remove)
* Onions, raw, .25 cup, chopped (remove)
Number of Servings: 6
Ingredients
* Spinach, fresh, 5 cup (remove)
* Feta Cheese, 3 oz (remove)
* Watermelon, 1 cup, balls (remove)
* *Ken's Balsamic & Basil Vinaigrette, 6 tbsp (remove)
* Kalamata, Green Olives, pitted, 3 oz (remove)
* *Pine Nuts, 2 tbsp (remove)
* Onions, raw, .25 cup, chopped (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user ZERAPHATH.
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