SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 177.7 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

View full nutritional breakdown of Chocolate Chip Banana Bran Muffins calories by ingredient
Report Inappropriate Recipe

Chocolate Chip Banana Bran Muffins

Submitted by: JEANNIE962

Introduction

Only 1 point on WW - super moist and delicious! Only 1 point on WW - super moist and delicious!
Number of Servings: 12

Ingredients

    1/2 cup skim milk
    1/2 cup water
    2 Tbsp vinegar
    1 1/2 cup Kellogg's Original All-Bran (I substitute Fiber One)
    1 cup flour
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp ground cinnamon
    1/4 cup SPLENDA
    1 medium banana
    3 egg whites
    1/2 cup unsweetened applesauce
    1/4 cup semi-sweet chocolate chips

Directions

Combine milk, water and vinegar. Mix in all bran. Let sit for 20 minutes. Mix together all dry ingredients in separate bowl. Add 1 mashed banana, 3 egg whites and applesauce to bran mixture. Add dry ingredients to bran mixture and mix with spoon. Fold in chocolate chips. Spritz muffin tins with Pam Bake at 375ยบ for 18 - 20 minutes.

Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JEANNIE962.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I substituted 1/4 c applejuice for the apple sauce and used white sugar instead. I also added 1/4 c walnuts, and dried cranberries. I used apple cider vinegar instead of white. - 10/8/11

    Was this review helpful?   yes  No
  • This muffins are sooooo good! They are really moist and so tasty it's hyard to believe they're low in calories and fat! I make a batch every couple of weeks - 3/14/08

    Was this review helpful?   yes  No
  • I really liked the use of Fiber One, Splenda, egg whites, and applesauce. This a healthy tasty breakfast food. - 9/1/07

    Was this review helpful?   yes  No