Low GI Breakfast CookiesSubmitted by: LILLAPLUM
IntroductionGood for a diabetic or PCOS diet. Good for a diabetic or PCOS diet.
Kellogg's Special K Cereal, 1 cup
Oats, 1/3 cup
Kellogg's All-Bran Cereal, 2 tbsp.
Sucralose (like Splenda), 2 tsp
Great Value Instant Nonfat Dry Milk Powdered, 2 tbsp.
Peanut Butter, smooth style, 2 tbsp
Vanilla Extract, 1 tsp
Egg, fresh, 1 large
Drop mixture by spoonfuls onto a wax paper lined dinner plate. Should be 10 "blobs". Use wet fingers to push mixture from spoon and shape. Microwave at high power for 1.5-2 minutes or until set. Allow to cool. Makes 10 cookies
Number of Servings: 10
Recipe submitted by SparkPeople user EUMENIDES_K.